Why Speaking Well Matters More Than Ever for Physicians

stethoscope-mic

2 min read…I can’t speak for Dr. Phil or Dr. Oz, but no one becomes a doctor because they crave the spotlight. We pick stethoscopes over microphones. If we’d wanted to spend our days giving speeches, we’d have gone into

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What I Learned from a 7-Minute Speech

toastmasters-trophy

4 min read…About four weeks ago, something happened that definitely wasn’t on my 2025 bingo card: I won the District 30 Toastmasters Championship. Which means…I’m now a quarterfinalist in the 2025 World Championship of Public Speaking. That sentence still feels

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How To “Do Your Best” And Still Be Kind To Yourself

1 min read…Many have internalized the positive encouragement to “Do your best!” Unfortunately, constantly trying to do our best can also become a source of the absence of self-compassion. Until we pause and ask, “What does it mean to do

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Back To School In Middle Age? The Hard And The Easy of It.

2 min read…“What’s it like to go back to school at our age?” asked a friend a few months ago upon learning that I was in an executive MBA program. “Are you asking if it is hard?” I countered. “Yes.”

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A Thanksgiving Reflection Upon Reaching A Milestone

2 min read…Reflecting on this Thanksgiving Day, my heart fills with gratitude for the blessings that have paved the way for my recent educational milestone. I mulled an MBA for a few years before beginning the journey last year. Almost

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Why Uncertainty Is Exhausting And What To Do About It

Uncertainty

2 min read…Our success as a species is due to our brains being incredible pattern-recognition machines. Irrespective of its inaccuracy and risks, we rely on speedy pattern recognition because it is incredibly efficient. Imagine life without this remarkable cognitive gift.

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Mindset vs. Skillset: The No. 1 Reason We Fail To Grow

why-we-fail-at-growth

3 min read…How often do you decide to grow consciously and intentionally? When we embark on any personal growth journey, most focus on improving our skills and knowledge. All our self-improvement resolutions are about doing new things or getting better

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Why We Must See Beyond The AI Hype In Healthcare

AI-in-heatlhcare

3 min read…Since ChatGPT burst into our collective mind a few months ago, it has generated incredible hype about AI. This article in Fast Company imagines a future where Artificial Intelligence will solve all of healthcare’s problems. It will make

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